Green Tea Extracts and the Benefits of Green Tea

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There are many health benefits found in green tea extract. It has been used in weight loss plans for many people. One of the benefits of green tea is it can increase the body’s metabolism and fat oxidation. These two things will help with weight loss.
 Green tea is a common beverage in Asia and has recently gained popularity in the West.

 Studies have shown other health benefits besides weight loss. It was found the extracts compounds can significantly reduce the risk of heart disease, cancer and even ulcers.
 Other benefits are increased life expectancy, it helps lesson body aches, it is used to treat headaches, and it helps with digestion problems. Green tea extract is bioflavonoid rich, which means it is a great antioxidant.
 Antioxidants in green tea extract help fight the war on cancer by ridding the body of free radicals. One of the benefits of green tea is it is rich in polyphenols, a bioflavonoid and EGCG, an antioxidant, that’s over 200 times more potent than vitamin E in fighting free radicals. The EGCG protects against respiratory and digestive infections, lowers cholesterol levels, is antibacterial, and blocks carcinogenic action.

 The health benefits are so great everyone should be taking it. Are you aware there are supplements available that contain green tea extract along with many other antioxidants, vitamins and minerals. When you combine the benefits of green tea with all the other powerful ingredients you are getting a totally balance nutritional supplement that can provide you with:
 Improved sense of well being

 Increased energy

 Clearer skin, stronger nails and more lustrous hair

 Improved eyesight

 Sharper mind

 Improved cholesterol levels, stronger heart and circulatory system

 Improved Sleep
 I could go on and on, but I think you get the picture.
 When these ingredients are combined together in one formula you save money over purchasing them separately and they work synergistically together and enhance each other. You still get the benefits of green tea, but you also get extra benefits from the other wholesome ingredients.
 Check out my website to learn more. You will be heading down the right path towards good health with green tea and many other vitamins, essential minerals, amino acids, antioxidants, herbal extracts, co-factors, enzymes, flavonoids, carotenoids, neuronutrients, and trace elements. You r health is one thing you don’t want short change. It will be with you all your live. Give it what it needs to flourish.

 Elizabeth Ruby is passionate about good health and is a firm believer in taking quality nutritional supplements. Check out her web site at http://www.your-natural-supplements-site.info/ to find out more about good healthy supplements and which one she feels delivers the best totally balanced supplement on the market today.

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