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It’s Time To Come Clean About The Great Foot Detox Conspiracy

Ever since I heard about ionic detoxification a couple years ago, I’ve been curious about the claims that it can remove toxins from your body. I live in Chicago, so I’m well aware that I’m not breathing clean air or drinking pure water. I’m also honest with myself about the fact that the processed food I regularly eat isn’t doing me any favors.  I’m not willing to eat 100% healthy all the time (I love Chicago pizza too much) or move to the mountains near a freshwater spring (though that does sound really nice), but if there’s technology that can help keep my body optimally healthy, I’m interested in learning more. Fortunately, it’s easy to research “foot detox” online since there are 1000s of websites that talk about it. Unfortunately, there’s two extreme viewpoints that make it difficult to get a balanced opinion about the subject.  On one end you have the companies who sell detox foot bath equipment or provide it as a service. The longstanding claim of these folks is that the color change that happens during a ionic foot bath indicates the part of the body that is being detoxified. On the other end, you have the people who understand some of the science behind this technology, but they unscientifically dismiss all of the many health benefit claims from people who use it. These two opposing sides aren’t paying any attention to each other, which results in confusion for the people who just want to know the truth about this subject.  I want to make one simple point here in an effort to bring some balance to this issue of foot detox – the water in a detox foot bath will change color whether a person’s feet are in the water or not. But please don’t rush to a conclusion just yet. The cynics have taken this fact as case-closed proof that foot detox offers no health benefits whatsoever. The people who sell foot detox units claim the color of the water indicates what part of the body is being detoxified. Sadly, both viewpoints are wrong.  The cynics who understand that oxidation of the metal array accounts for the immediate color change in a foot detox draw the premature conclusion that the entire thing is snake oil and anyone who claims to have health benefits is only experiencing the placebo effect. This is a lazy approach to scientific research because these people are ignoring many health benefit claims that go beyond what the placebo effect is capable of.  I’m not an expert on how a foot detox works, but I’ve done enough research to know that many people are experiencing health benefits that go beyond what the placebo effect is capable of. Just this week I spoke with a woman who found a hookworm in her detox foot bath water after a treatment! I’ve spoken with several smokers whose water smells strongly of smoke odor. I’m willing to admit that some of the many claims of pain relief can be attributed to the placebo effect, but I think you’ll agree that the placebo effect can’t produce parasites or strong smoke odors.  I recently met a woman who has been providing ionic foot baths to hundreds of people. She told me about the many health benefits her clients have received, and the many doctors who have been mystified by the recoveries their patients have experienced after receiving foot detox treatments.  I’m convinced that most people doing a foot detox are getting something more than just the placebo effect, but I still have an issue with the whole color-of-the-water=the-part-of-the-body-being-detoxed claim. If you’ve done a foot detox then you know that the water starts to turn brown almost immediately. This is due to oxidation of the metal array in the water. I’ve talked with dozens of people and most of them have the same color water as me – brown, the color of rust. Water analysis done by a laboratory has confirmed a significant increase in iron. But there’s more to the story. The water starts out brown, but for many people, the water will eventually turn other colors, such as white, green or black. That’s definitely not rust, so what is it?  The popular color chart used by most ionic foot bath providers says that brown water indicates “liver detoxification, cellular debris and tobacco detoxification”, but there’s no way I’m going to believe that my liver starts shooting toxic debris out of my feet a few seconds after starting an ionic foot bath. I’ve never smoked so that’s not a factor. Several labs have done water analysis and found high levels of iron in the water, so I’m confident in my conclusion about what’s causing the water to turn brown – oxidation of the metallic array.  I’ve talked with dozens of people who regularly use a detox foot bath and most of them have the same color water as me – brown, the color of rust. Now to be fair, not everyone has the same color water, which is why I’m open to there being some truth to the idea that the color indicates the part of the body being detoxed, but the fact remains that many of the proponents of foot detox are ignoring important facts that undermine their credibility.  However, in 2002, Doctor’s Data, Inc., a laboratory in St. Charles, IL, did a before and after water analysis of an ionic foot bath and found significant increases in antimony, arsenic, copper, lead, uranium, barium, cadmium, chromium, nickel, aluminum, iron, manganese and zinc in the detox foot bath that had feet in it compared to the water that had no feet. The increase in heavy metals had to come out of the feet, proof positive that there’s more to this story than simple oxidation of metal.  Another matter that debunks the cynic is that the woman I spoke with, the one who had the hookworm come out during her ionic foot bath, told me her water usually turns black, even though her husband who uses the same unit always has brown water. Is this issue cut and dry? Hardly. Both sides of this controversy would benefit from paying closer attention to each other and learning what the other side knows.

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