Learning the best way to detox is probably the single most important component of long-term health and one that relies almost exclusively on a good intake of one of the most overlooked substances ever.
Yes, you guessed it, pure healthy water!
Water is the body’s only means of flushing out toxins, the key to disease prevention and a longer and healthier life and ensuring you take the time to drink plenty of healthy filtered water is the best way to detox ever.
The more water we drink, the more we allow the body to purify itself. Almost all degenerative disease is the result of toxins building up in the body and the latest detox plans cannot come close to the kind of results you get by simply increasing your intake of water.
In fact, many of these so called detox drinks and plans offer no scientific evidence to back up their claims and many contain the very chemicals you are trying to get rid of, so definitely not the best way to detox!
The quality of the water we drink is equally as important as the amount we consume as there are an estimated 2000 toxic chemicals in our supplies today including pesticides, lead, chlorine and prescription drugs.
If we use water that contains traces of these synthetic chemicals, then we will force our liver and kidneys to be the filter, ultimately damaging two of our vital organs. With an abundant intake of clean, healthy water we allow the body to perform all the healing processes that it is naturally capable of.
The best way to ensure a plentiful supply of pure clean healthy water with none of the toxins in is to invest in an activated carbon filtration system, the only ones the US EPA recommends to remove the more dangerous synthetic chemicals.
When combined with a multi-stage process and ion exchange, they will give you the best way to detox naturally with the purest water instead of putting more chemicals into your system.
Visit my website today if you would like to learn more about the types of water filtration systems that I personally recommend and use.
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Ray Hamilton is a dedicated advocate and researcher of the incredible benefits of safe, clean healthy filtered water. Discover which products Ray recommends after extensive research.
