Can I Clean My Lungs After Smoking for Years
Do you have a smoker’s cough that that you’ve had for a long time? Have you been smoking for 5, 10, or twenty years and find it impossible to kick the habit? Do you find it hard to breathe deeply? If this is so, these are all symptoms that your lungs are dirty and need to be cleaned out. And in this situation, you may be wondering, ‘Can I clean my lungs?’ The answer is yes. In this article you’ll discover ways to clean your lungs simply and painlessly, in the comfort of your home, no matter how long you’ve been a smoker.
But first, here’s some information on how your lungs work. Your lungs lungs are terribly fragile organs. And if you have been smoking for a number of years, you are doing damage to your lungs every day. One of the most dangerous chemicals in cigarettes is tar. With each cigarette you smoke, you breathe tar into your lungs. If you’ve got a nagging smoker’s cough, you have smoking damaged lungs. In order to breathe easier and get rid iof that cough you have to rinse this dangerous chemical out your lungs.
The interior of lungs are covered with very delicate thin strands that clean your lungs, called cilia. Over a period of years, tar begins to build up and damages the cilia. In the lungs of a smoker, there are fewer healthy cilia to do the job of keeping your lungs clean. As a result, the surviving cilia can’t clean out your lungs as they were designed. When this occurs, your airways get clogged and you begin coughing.
And that brings us back to the question of ‘How can I clean my lungs’? Following are several lung cleaning techniques that are effective for many.
If you have mucus accumulation problem that is causing you to cough, stay away from milk and milk products. Eat foods that reduce mucous build-up. These foods include fresh garlic, cayenne pepper, fresh ginger, onion, black pepper, and horse radish.
Some people find that carrot juice is effective. Drink three servings of carrot juice each day. The beta carotene in carrot juice is converted in to vitamin A. And vitamin A is a vital nutrient that helps to maintain your lungs.
But these remedies will do little to help you quit smoking. There is another lung detox technique that cleans your lungs and makes smoking repulsive to you. Many people claim it allowed them to quit smoking without any withdrawal symptoms at all. It uses a combination of secret supplements and vitamins that cleanses your lungs. Download my new lung detox system today to Clean Your Lungs and start breathing easier!
