In the era of increasing industrialization our atmosphere is becoming ever more polluted with substances that are toxic, harmful and allergenic to human body .Parameters of health have changed and infact many people have never enjoyed what it feels like when one is healthy .Unbalanced ecological systems have also given rise to unhealthy foods.
Detox is short for detoxification. The idea behind is that our body is being presented with more toxins than it can handle. The undealt toxic load slowly accumulates in the body .It passes unnoticed until it reaches a state when body can “take” no more .It then starts giving different warning signals. At this time many disease processes have already started. People in Favor o0f detox believe that this stage should never be allowed to reach. Detox program should have been taken up much earlier.
Natural Detoxification using Detox:
Our body is not in wait of external detox program. It constantly occupies itself in getting rid of toxins presented to it. Help is needed only when the toxics load exceeds itself detoxifying capacity.
Natural Process Using Detox:
Although detox is naturally occurring process, but due to intense accumulation of toxics in the body you have to assist your body by foreign aid. It is for the reason that sample detox diet programs been started. These basically trigger the body systems and encourage the consumption of water, fruits and vegetables.
Liver; the factory of the body:
Detox involves two major systems that operate inside the body. The first is the so called “antioxidation system” and the other is the detoxification process that is naturally carried out in the “FACTORY” of the body. It cleanses the body from all types of poisonous materials. Both these systems work in co ordination with cardiovascular and excretory systems.
Rejuvenation of ones body:
The Detox is beneficial for everyone in a way that it not only helps bodily systems to remove the harmful poisons but it makes the person feel strong and active. It can pour life into a person and speeds up the function of liver in the body.
A Ray of Hope for Obese People:
Recent researchers have shown that detoxification can get rid of obesity. The explanation for this simply states that when the body starts detoxification, it breaks down fats present in the tissue of the body. This has also been proved by experiments so it is not surprising that detox is used by people to shed extra pounds.
Now if you want to stat this detoxification diet, I am not sure whether this will perform wonders for you or not through it had for others. But do not start it before consulting your nutritionist.
