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Detox Your Body by First Detoxing Your Water

Consider this, surrounded by all of this pollution we have around today, in our air, our water and even in food we eat, it is no surprise that more people are seeking the best detoxification program that we can find. What most people will overlook, however, is that there is one ingredient that is vital and it will make all the difference. Drinking pure and clean water may seem obvious to most people, but actually doing so is more uncommon than you think. When starting a detoxification program, to have any success at all you must consume pure and uncontaminated water. Something to keep in mind here is that if you are drinking water from your tap, then you are definitely not drinking pure and uncontaminated water. Health experts and doctors agree that pure water is the key of any detoxification programs, and fundamental for the proper elimination of toxins by the body’s kidneys and liver. The cleaner and purer your water, the more successful will be the outcome of your detox program. The issue, though, is that you have thousands of chemicals which are very toxic in your drinking water which includes pesticides, pesticides, lead, chlorine, and even prescription drugs! It is not getting better though. More of these chemicals are found all the time. A news article released recently from the Associated Press reported that industries are legally dumping in excess of 271 million pounds of various pharmaceutical drugs into local area water sources from which our drinking water is claimed! It is clear that there is a problem drinking tap water if it contains the very chemicals and toxins that you are trying to get out of your body. So what do you do? The best and easiest way is to use a home filtration system of some kind and avoid bottled water completely because it is of no better quality and pureness, and in some cases is potentially worse than the water coming out of your home faucet. What you need to look for is a high quality multi-stage system. Be sure that is uses activated carbon filters and ion exchange. This will give you the best results and remove 99% of the toxins from your water. It is only after this first important step that you can begin to get the full impact from your detoxification program. Any type of detox program requires discipline and careful research to find the method that fits you and your particular lifestyle the best. However, pure and healthy drinking water is the one essential ingredient you must get right before you start because it is the foundation upon which everything else you do is laid.

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