In this age where people are increasingly becoming conscious of health preservation, detoxification is the buzzword. Feet are the most neglected parts of our body when it comes to detoxification. However, the ancient Japanese doctors developed a system of foot detoxification a long time ago. Today, this method has been modified into what is popularly known as ionic detox foot bath.
Ionic detoxification is a process that uses the reflexology points in our feet to draw out heavy metal toxins that get accumulated in our body. While doing this detox program, you will actually be surprised to see the quantity of toxins released by your body.
You will probably be surprised that you actually carry so many toxins in your body. This happens because of our ingestion of pollutants from the environment, unhealthy food habits, lack of proper exercise, and the amount of stress that we undergo in our daily lives.
The whole process of ionic detoxification is simple. There are only three simple steps to follow. Fill your foot bathtub with warm water and salt. Switch on the ion generator and immerse your feet in the tub for about forty minutes. Finally, drain the water and clean your feet. Now you may wonder, if the process is so simple, how can it detoxify our complex human body.
The ions energize the water. The positive and negative ions produced by the generator attach themselves to the oppositely charged toxins of our body and pulls them out thus resulting in detoxification. These toxins are released into water thus resulting in a discoloration of water. Towards the end of the session, you will find physical particles in the water and frothiness forming gathering at the top.
This process of detoxification of your feet should be done on a regular basis. This is because we can hardly help but follow a less than healthy lifestyle with our food habits consisting of far too much convenience food and downright junk. This obviously results in the accumulation of toxins in our body.
Thus, periodical and systematic detox programs are essential to improve our health. However, there is more to it than just detoxification. Besides getting rid of bodily toxins, the rejuvenation you will experience by this method can slow down your aging process and also help you lose weight. You can also unburden your body of all those unwanted environmental chemicals and pesticides that get into your body through the food you eat, the water you drink, and the air you breath.
Now that you are aware of the importance of feet detox, the next question that pops up in your mind will be how best to proceed. There is ample information available on the internet. Do a search and you will find many companies and products that will help you get started on your exciting new health regime.
You will find all the basic items and accessories you need to set up your very own foot detox spa. With special offers and other incentives such as discount coupons, you will want to sign up in order to avail yourself of the opportunity to take a quantum leap towards health and wellness.
