To realize the best health, a colon cleanse will be a must. Optimal health is usually hindered by toxins, which find their way directly into the body via several means. Toxins normally come into the body via the food taken in. Various types of foods hold excessive amounts of toxins and this subsequently contributes to body toxicity. Foreign substances that get into the body through the nostrils can also cause body toxicity.
Advantages of Colon Cleansing
Colon cleansing has quite a few benefits. One of the benefits of detoxifying the colon regularly is enhanced energy levels. Feelings of laggardness in the body can be attributed to sluggish digestive systems. Sluggish digestive systems are because of the blocking of the colon. Toxins usually stop the colon. Cleaning the colon will eliminate toxins clogging it and this will eliminate sluggish digestion. With a adequate digestion, less energy is used in the colon and other stomach parts. The energy retained will be used to make the brain more dynamic. With an active brain, the energy levels in a person will grow.
Colon cleaning will help also in curing constipation and reducing future occurrences of constipation. Constipation is triggered when there is a clogging of unhealthy toxins in the colon. The colon is the body’s sewerage system and when toxins congest in it, constipation and release of gases occurs. To eliminate constipation, colon cleansing using herbs or pharmaceutical supplements should be implemented.
Solutions to clean the colon
The human colon can be cleaned using several methods some of which can be undertaken at home and others, which should be carried out by a health care professional. When the colon is cleaned at a medical facility, this can be administered through Ion footbath cleaning where by the feet are dipped in water that contains positive and negative ions. The toxins in the water will affix themselves to the ions and they will subsequently be flushed out of the body.
Detoxification can also be carried out by inserting a pipe into ones colon and a flow of warm water gushed to the colon. This will essentially wipe out toxins from the body if carried out routinely for four intervals.
The number one way to clean the colon is through use of herbal supplements.
Herbs used most for cleansing the colon are, ginger, fennel seeds, peppermint, papaya, bucks thorn back, rose hips among other types of herbs. These herbs when cooked with food will prove to be greatly effective in eliminating toxins from the body. Fennel seed for example helps in regulating stomach acids, which when released in excess amounts in the stomach cause toxicity.
Ginger, papaya and pepper mint aid in digestion. These herbs encourage proper muscular contractions in the stomach, which facilitate proper digestion. Proper digestion aids in dropping the toxicity of the stomach.
When a colon cleanse is targeted, there are many treatments and options available to consumers. We can either choose to have a colon cleanse the medical way or the herbal way.
