1) Liver and Gallbladder Detox
A liver and gallbladder detox or flush can seem like a good idea to boost vitality. In the CNN.com article “How Crash Diets Harm Your Health,” cardiologist Isadore Rosenfeld, MD, of Weill Cornell Medical College, says that most detoxifying programs and cleanses are misleading, however, since they exist based on the erroneous theory that the body needs our assistance in eliminating toxins and waste. Certain foods and health practices, however, can support and encourage liver and gallbladder vitality and performance.
The largest internal organ in the body, the liver, converts food into energy, produces the bile necessary for digestion and cleans the blood of alcohol, food toxins and poisons, according to MedlinePlus. The gallbladder functions as a storage unit for the bile produced by the liver. Both organs are essential for digestion.
Foods to Avoid
High fat, sugar and fast food especially disturb liver function, according to Brent Tetri, M.D., one of America’s leading experts on non-alcoholic fatty liver disease and professor of internal medicine at the Saint Louis University Liver Center. Tetri led an animal study in 2008 in which mice were fed a diet patterned after the average fast-food meal – 40 percent fat, and full of high-fructose corn syrup. Within a month, Tetri’s mice showed a marked increase in liver enzymes – a key marker for liver damage – not to mention glucose intolerance, an indicator of Type 2 diabetes. Similarly, foods high in cholesterol and trans fats can cause gallstones, according to the American College of Gastroenterology.
There are many delicious and nutrient-dense foods available that support the detoxifying operation of the liver and gallbladder overall. According to “Real Age” magazine, eating foods that are unprocessed and devoid of chemicals and additives energizes the cleansing enzymes in your liver and gives it what it needs to perform at optimal capacity. The chlorophyll found in leafy green vegetables such as spinach helps mop up heavy metals and pesticides from the environment and protects the liver. Garlic also activates liver enzymes, while green tea contains catechins – antioxidants – that accelerate liver activity. Reducing overall dietary fat serves as a means to help the gallbladder do its job and support the liver’s detoxifying efforts without becoming overloaded, thereby avoiding gallbladder disease.
According to Nemours TeensHealth, the human body was built to purify itself. At present, no conclusive scientific evidence or research exists to validate detoxifying programs, and there is no scientific proof that a detoxifying regime actually works. In the case of the liver and the gallbladder, these organs will do the job they’ve been designed to do if your diet includes fiber, fruits, vegetables, and plenty of water.
Healthy skepticism goes a long way in the world of liver and gallbladder detox products, plans, and specialized diets. Exercise caution — if a product claims to detoxify the body and includes harsh restrictions or deprivations, it’s probably hype. It is always prudent to consult a medical doctor prior to beginning any kind of detox program.
2)Liver & Gallbladder Cleanse Directions
These are optional cleanse directions based on the protocols of Dr. Hulda Clark.
If you decide to follow these cleanse directions, please keep in mind that although it is best to stay as close to the schedule as possible, if you miss a day or two you can simply pick up where you left off.
If you need help to clarify the cleanse directions, please give us a call, but please note that we cannot give medical advice of any sort.
Refer to these directions for the original Liver & Gallbladder Cleanse and the Vegetarian Liver & Gallbladder Cleanse.
The Liver & Gallbladder Cleanse and Flush is a two-part cleansing protocol: Liver Support Tea (Part 1) and the 2-day Liver Flush (Part 2). One of the most fantastic cleanse protocols of Dr. Hulda Clark’s is the Liver Flush, but you should never attempt this when constipated.
For the best results drink the Liver Support Tea for 1 to 2 weeks prior to the Liver Flush. Consider doing a total of five Liver Flushes with a resting period of two weeks between each Flush. You can continue to stay on the weekly Parasite Cleanse Maintenance Program during the Liver & Gallbladder Cleanse, but refrain from taking your Maintenance dose during the 2-day Liver Flush.
Everything you eat, drink, breathe and absorb through your skin is purified and detoxified in your liver. Everyday your body is being polluted by harmful chemicals and what your body doesn’t eliminate ends up getting stored in your body, including inside the liver. Dr. Clark’s Liver & Gallbladder Cleanse and Flush helps lighten the load on your liver and gallbladder with a systematic cleanse that helps maintain your liver’s vitality.
How does your liver function?
It is the job of the liver to make bile, 1 to 1 ½ quarts (1 liter to 1 ½ liter) per day. The liver is full of biliary tubes that deliver the bile to the common bile duct. The gallbladder is attached to the common bile duct and acts as a storage reservoir for bile, which aids in the breakdown of proteins and fats. Eating fat or protein triggers the gallbladder to squeeze itself empty after about 20 minutes, and the stored bile finishes its trip down the common bile duct to the intestine.
The biliary tubes in a healthy liver allow the bile to flow with minimum restriction into the common bile duct. The Liver Support Tea and Liver Flush may help you maintain healthier and cleaner bile ducts and thereby continued good flow.
How often should you perform the Liver Flush?
This depends on the toxins you eliminate. Initially, you may repeat the Flush at two-week intervals. This allows your organs to get enough rest in between. After your initial Flushes, a quarterly or semi-annual Flush may be enough.
Cleansing Your Liver
Your body produces and eliminates waste every second. You can see your body releasing toxins in four different ways, through:
- Lungs by breathing
- Skin by perspiration
- Kidneys by passing urine
- Large intestine by bowel movements
Your liver is the biggest and most important organ in your body. It has everything to do with how you live – that’s why it’s called the liver. Your liver condition can determine how long you will live and how well you look and feel. You have two main filters for detoxification. The first one is your liver. Your blood carries nutrients and waste from the digestive system through your liver filter. Your liver breaks down the toxins and absorbs the nutrients. Your blood travels out of your liver, partly clean, into your kidneys, your second main filter.
Your kidneys keep the nutrients in the bloodstream but relieve toxins through urination.
Too afraid to do the Liver Flush?
Here are simple ways to gain courage to Flush the liver and gallbladder.
1. Test how you react to Epsom Salt:
If you have Magnesium Sulfate capsules then take 1 capsule daily and increase dose by 1 capsule per day, until you are taking 15 capsules. If you have Epsom Salt crystals take 1 teaspoon dissolved in ¾ cup cold water and increase daily by no more than 1 teaspoon until you’re taking 3 teaspoons. Do not take more than 3 teaspoons at once. Stop this practice run when desired!
2. Test how you react to Olive Oil:
Take 1 tablespoon of Olive Oil with 1 tablespoon of freshly pressed, cold, grapefruit or lemon juice.
Increase by 1 tablespoon daily:
Day 1 – Take 1 tbsp. of oil + 1 tbsp. of juice
Day 2 – Take 2 tbsp. of oil + 2 tbsp. of juice
Day 3 – Take 3 tbsp. of oil + 3 tbsp. of juice
Day 4 – Take 4 tbsp. of oil + 4 tbsp. of juice
Stop this practice run when desired and start the Flush!
3. Read about other people’s experiences online
Search online for “liver flush”
Precautions: Please read thoroughly before attempting the Liver Cleanse & Flush
The Liver Flush is generally safe for people in reasonable health and without complicating factors. Consuming fatty foods may carry a comparable risk. Regardless, please adhere to the following precautions. This information is not intended to replace the advice and treatment of a healthcare professional who specializes in the treatment of diseases. Do not Flush when constipated. Get the bowels moving regularly first. Should you be occasionally constipated, you can take the Digestive Aid Cleanse and Parasite Cleanse, both of which help to regulate the bowels. If you are chronically constipated please consult with your healthcare professional. Once your bowels are moving regularly, for best results, do the Dr. Clark Kidney Cleanse and the Liver Support Tea before the Liver Flush. You want your kidneys, bladder and urinary tract in top working condition so they can efficiently remove any undesirable substances absorbed from the intestine as the bile is being excreted.
Do not Flush when ill. Consult with your health professional to get an X-ray and CT scan before doing the Liver & Gallbladder Flush if you suspect you have an obstructed bile duct or gallstones.
Please follow the detailed directions in this kit. If you change these recipes you might expect problems. The liver is quite sensitive. If you plan to make changes, be sure to seek the assistance of a qualified healthcare professional.
Do not take medications, vitamins or supplements that you can do without during the Flush. They could prevent success. Make sure you check with your physician first.
If you are taking medications, please check with your physician prior to the Flush. Ask about known interactions to the items in the Liver Cleanse kit.
The Flush is only for individuals over 18 years of age. Although individual use on the product labels suggests that it can be used for adults and children 12 and over, for safety we do not recommend anyone under 18 years to go through any of the cleanses, except the Dr. Clark Parasite Cleanse modified for minors.
Do not take during pregnancy or lactation. Keep cleanse items away from children.
Make sure you are able to tolerate Magnesium Sulfate (Epsom Salt) before you attempt the Flush. People unable to tolerate Magnesium Sulfate may suffer a negative reaction, even death. People have died as a result of Epsom Salt overdose. See testing procedures on the previous page – Test how you react to Epsom Salt.
If you experience initial symptoms of hypermagnesemia such as nausea, vomiting, and weakness, discontinue use and contact your doctor.
You will get diarrhea after taking the Epsom Salt. This is a normal reaction. In fact, please contact your healthcare professional if you do not experience diarrhea.
Liver Support Tea Preparation
- Add ½ bag (½ cup) of herbs to 2 quarts (2 liters) of water. Bring to a boil.
- Turn off the heat source and cover with a lid.
- Let mixture soak for 6 hours or overnight at room temperature or in the refrigerator.
- Strain herbs. You can save the stained herbs, storing them in the freezer, and use one more time. The second brew will not be as strong.
- Optional: Add natural sweetener, such as honey, to the tea. You can also add fresh coconut water.
Drink 3 cups of Liver Support Tea daily for 1 to 2 weeks prior to the 2-day Flush. If you miss a day or two, simply pick up where you left off.
Preparing for the Liver & Gallbladder Flush
It’s highly recommended that you complete the Parasite Cleanse and Kidney Cleanse before you do the 2-day Liver Flush. Completing these cleanses helps to clear the channels of elimination. If you purge the toxins out of your liver and do not have clear elimination channels, you run the risk of recirculating toxins, and this can make you ill. If you are following the weekly Parasite Cleanse Maintenance Program, take your Maintenance dose within seven days of starting the Liver Flush, but refrain from taking the Maintenance dose during the Liver Flush.
Step 1: Schedule 2 days to complete the Liver Flush – Start on a day that allows you to rest the following day.
Step 2: Prepare for a zero fat diet – For best results stop eating fat and protein the night before you begin the Flush. On day 1, continue eating a zero-fat breakfast and lunch. For best results, finish eating by 12 PM with only sips of water thereafter. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more toxins. Limit the amount of food you eat to the minimum you can get by on. You will purge more toxins if you do.
Step 3: Assemble supplies not included in the Liver Cleanse kit
- Fresh pink grapefruit – 1 large or 2 small, enough to squeeze ½ cup juice. Wash grapefruit twice in hot water and dry before cutting it open. You can substitute lemon juice for grapefruit juice. Squeeze 1 lemon and add enough water to make ½ cup of liquid. Adding natural sweetener is optional.
- 1 pint (½ liter) jar with lid
- Make sure you have at least ½ cup Olive Oil on hand. Light Olive Oil is easier to get down. Choose Extra Virgin Olive Oil because it is cold pressed.
- Honey (optional for sweetening)
Step 4: Organize items on the supply list
- Pint jar (½ liter) with lid
- Epsom Salt – 60 capsules Magnesium Sulfate OR 4 tablespoons Epsom Salt crystals
- Olive Oil – ½ cup
- Citric Acid – ½ teaspoon
- Vitamin C – ½ teaspoon (if using Epsom Salt crystals)
- Fresh pink grapefruit (or lemon) – enough to squeeze ½ cup juice
- Honey – 1 tablespoon (optional)
- Ornithine – 4 to 8 capsules (don’t skip this or you may have difficulty relaxing)
- Large drinking straw
- Black Walnut Hull – 1 teaspoon tincture OR 2 capsules
Liver & Gallbladder Flush Schedule
For best results stop eating any fat the night before. For the remainder of the Flush eat no fat and no artificial sweeteners. Fruit and fruit juice are fine. No dairy, butter, oils, meat, eggs, nuts/seeds or sweets. Before you start the Flush read the entire list of precautions.
8:00 AM: Eat a zero-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, bread with preserves or honey (no butter or milk). Oatmeal is the most ideal choice. For lunch eat plain cooked or steamed vegetables with white rice. Do not eat any protein foods such as butter or you might feel ill during the Flush.
2:00 PM: Do not eat or drink after 2 PM, otherwise you could feel quite ill later. Make sure you have 60 capsules of Magnesium Sulfate (Epsom Salt) handy (you will take 15 capsules per dose for a total of four times per Flush). If you prefer to drink the Magnesium Sulfate dissolved in water you can either buy Epsom Salt or pull the capsules apart.
If you use Epsom Salt crystals, mix 4 tablespoons and ½ teaspoon Vitamin C in 3 cups water and pour into a jar. This makes four servings, ¾ cup each. Store in refrigerator.
6:00 PM: DOSE 1 Take 15 capsules Magnesium Sulfate (or ¾ cup Epsom Salt solution) with no more than ¾ cup water. If you are drinking the Epsom Salt solution you may bite into a lemon or rinse your mouth, but spit out the water. Get the olive oil (ozonated if possible) and grapefruit out if not already at room temperature.
8:00 PM: DOSE 2 Repeat by taking 15 capsules Magnesium Sulfate or ¾ cup of Epsom Salt drink. You haven’t eaten since 2 PM, but you shouldn’t feel hungry. Get your bedtime chores done. The timing is critical for success.
9:45 PM: Make the grapefruit and olive oil drink
1. Pour ½ cup (measured) olive oil into a pint jar.
2. Wash grapefruit twice in hot water and dry; squeeze by hand into a measuring cup. Remove pulp with fork. You may squeeze lemons in the juice also. You should have at least ½ cup juice (measured). Add this to the olive oil. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this).
3. Add ¼ to ½ teaspoon citric acid to the olive oil-grapefruit mixture to improve taste. Stir until dissolved. Do not drink yet!
4. Have 2 capsules of the Green Black Walnut Hull or 1 teaspoon tincture and 4 to 8 capsules of Ornithine ready.
5. Now visit the bathroom one or more times, even if it makes you late for your 10 PM drink. Don’t be more than 15 minutes late or you may not be as successful with the Flush.
Before going to bed make sure you have the following on hand:
- Grapefruit/Olive Oil drink
- 1 tablespoon honey (optional)
- Ornithine (4 to 8 capsules)
- 1 teaspoon Green Black Walnut Hull tincture or 2 capsules
- Cinnamon (optional)
10:00 PM: Drink the Grapefruit/Olive Oil mix standing or sitting up. Get it down within 5 minutes (15 minutes maximum). Drinking through a large plastic straw helps it go down easier. You may use cinnamon or honey to chase it down between sips. Have these pre-measured. Take the oil mix to your bedside if you want. Remember to take 2 Black Walnut Hull capsules or 1 teaspoon of tincture and 4 to 8 Ornithine capsules with the first sips. Four Ornithine will help you sleep through the night. Take eight if you already suffer from insomnia.
Now lie down immediately. Don’t get out of bed and don’t eat. You may fail to get toxins out if you do. The sooner you lie down the more toxins you will get out. Be ready for bed ahead of time. Don’t clean up the kitchen. As soon as the drink is down lie down flat on your back with your head up high on the pillow. Try to keep perfectly still for at least 20 minutes. You may feel toxins traveling along the bile ducts. There is no pain because the bile duct valves are open due to the Epsom Salt. Go to sleep. You may fail to get toxins out if you don’t.
Expect diarrhea in the morning.
6:00 AM or Later (next morning): DOSE 3 Upon waking, take 15 capsules Magnesium Sulfate (with no more than ¾ cup water) or ¾ cup of Epsom Salt drink. If you have indigestion or nausea, wait until it is gone before taking the capsules or Epsom Salt drink. Do not take before 6 AM. You may go back to bed.
2 Hours Later: DOSE 4 Take the last dose of 15 Magnesium Sulfate capsules or ¾ cup of Epsom Salt drink. You may go back to bed again.
After 2 more hours: You may eat. Start with fruit juice. You may add another ½ teaspoon of citric acid to get even more toxins out. Half an hour later eat some fruit. One hour later you may eat regular food but keep it light. Don’t eat too much fruit and avoid sweets. Start with vegetables. By dinner time you should feel recovered.
Usage Warning: Consult a healthcare professional before starting this cleanse if taking medication, or if you have a medical condition. Do not take this cleanse if you are pregnant, nursing, or below the age of 18 without consulting with a healthcare professional first. If you have adverse reactions or other symptoms, discontinue taking cleanse and seek advice from a qualified healthcare professional.
3)Gallbladder Flush And Liver Cleanse
Gallbladder Flush And Liver Cleanse
The liver is a vitally important organ and a gallbladder flush and liver cleanse can help keep it operating at an optimum level.
A liver cleanse usually involves and benefits from a quick gallbladder flush. The liver has incredible regenerative capabilities, since toxins constantly damage liver cells as the liver filters toxins in the blood.
Though the liver is capable of regeneration, the constant and chronic bombardment of toxins ends up overwhelming the liver’s ability to protect itself.A gallbladder flush removes some of the pressure put on the liver by removing gallstones or gallbladder stones. Gallbladder stones obstruct the delivery of bile from the liver to the gallbladder, and this puts additional pressure on the liver.
Gallbladder And Liver Diagram
The liver makes 1 to 1.5 quarts of bile a day, a digestive juice that digests fats.
Biliary ducts in the liver carry bile to one large duct called the “common bile duct.”
The bile moves through the common duct to the gallbladder for storage.
The consumption of meat and fat causes the gallbladder to squeeze itself empty to aid with its digestion, and the bile travels to the small intestine.
The picture demonstrates how gallbladder and ducts can become blocked by gallbladder stones, and impede the flow of bile and interfere with normal digestion.
The build up of gallbladder stones cause back pressure on the liver and cause the liver to slow its production of bile.
The accumulation of gallbladder stones leads to less cholesterol leaving the body, and rising cholesterol levels.
Gallbladder stones are porous and pick bacteria, cysts, viruses and parasites. These stones become a constant supply of harmful substances for the body.
The liver screens the blood for toxins, viruses, and bacteria, detoxifies alcohol and certain drugs, and plays a major part in the supporting the body’s immune system.
The liver uses Kupffer cells, a type of white blood cell, to destroy viruses, bacteria, old blood cells, and other substances it filters.
A damaged liver will less effectively fight infection, manufacture essential enzymes and proteins, and produce bile to aid digestion.
Damage will compromise the liver’s ability to absorb and store vitamins A, D, E, and K, manufacture and regulate hormones, and to remove waste from the blood.
You can damage liver function through the use of recreational and prescription drugs, consuming toxic food, and by touching and breathing in toxins.
Autoimmune like as non-infectious hepatitis, viral hepatitis, and cancer also damage liver function.
Cancer does not usually start in the liver, but moves there from others areas of the body like the colon, breast, lymph glands, lung, pancreas, and stomach.
The very unnatural and toxic societies we live in constantly keep the liver under pressure to filter the large amount of toxins that enter it.
Liver Damage Symptoms
- Fatigue, lack of appetite, loss of energy, weakness, weight loss and nausea.
- Jaundice: The liver can’t remove bilirubin from the blood, which causes a yellowing of the skin and white part of the eyes
- Nails become curved and white rather than pink
- Digestion problems resulting in a loss of appetite, weight loss, and anemia
- Lighter stool due to the lack of bile production
- Longer blood clotting time die the liver’s compromised ability to make the clotting protein, fibrinogen
- Water retention due to the liver’s compromised ability to help the kidneys remove water
The liver produces bile to digest and store fats, and it is store in the gallbladder. The body also uses bile to remove waste products like bilirubin.
Gallstones or gallbladder stones clog the gallbladder and obstruct the flow of bile into and through it. This interferes with the delivery of bile from the liver and puts pressure on the liver.
- Develop of gallstones
- Severe abdominal pain
- Chest pain (angina)
- Tenderness in the abdomen
- Unusual colored stool
Cleaning The Gallbladder & Liver
The following gallbladder flush and gallbladder cleanse is derived from Dr. Hulda Clark’s gallbladder cleanse in the book “The Cure for All Cancers.”
Generally, you should clean the kidneys and the colon before you cleanse the gallbladder, liver, or any other area of the body.
An onslaught of toxins easily overwhelm faulty functioning kidneys or colon. Toxins can reenter the bloodstream, instead of the body excreting them.
The Hulda gallbladder cleanse recommends cleaning the body of parasites first, because it is more difficult to remove gallstones without killing parasites.
I jumped right in the first time I cleaned my gallbladder without doing a parasite killing regime.
I removed about 30 gallbladder stones performing the gallbladder flush and feel like I could have definitely removed more. People can have hundreds of gallstones in their gallbladders.
You can use black-walnut and wormwood to clear the body of parasites to assist the gallbladder flush.
Another suggestion is to drink plenty of fresh apple juice made from organic apples for 2-3 days before the gallbladder flush.
Apple juice contains malic acid which dissolves and softens gallbladder stones to make for a more successful cleanse.
Some people suggested the gallstones passed during the gallbladder cleanse are not really gallstones.
Dr. Hulda Clark.net produced medical document/s of its customer/s who had the gallstones analyzed, confirming they were gallstones.
Find testimonials here.
The gallbladder flush causes the gallbladder to squeeze itself. It is possible that gallbladder stones can become lodged in the ducts.
- 1/2 Cup Olive Oil Extra Virgin (The original recipe calls for olive oil, but many people have difficulty swallowing the olive oil without getting nauseous. The important thing is to use an oil to stimulate the gallbladder to contract, so you can use another oil. It was easy for me to swallow unrefined coconut oil, because I sometimes I drink one to two tablespoons for quick energy. Try using unrefined coconut oil if you have difficulty swallowing the olive oil.)
- 3 lemons or 2 small pink grapefruits (I used 3 lemons. Some people recommend grapefruit juice over lemon because they feel it mixes better with the olive oil.The lemon juice mixed fine to me.)
- 4 tablespoons Epsom salts (People who can’t tolerate Epsom salt should not do this particular cleanse.)
- 3 cups water (I used 3 cups of organic apple juice instead)
Purpose of Ingredients
- Apple juice contains malic acid that dissolve the cohesion between gallbladder stones.
- Epsom salt relaxes bile ducts to let stones pass easily.
- Olive oil (coconut oil) makes the gallbladder squeeze itself to push out gallstones.
- Lemon juice or grapefruit juice cuts the taste of the oil and makes it easier to swallow.
The folllowing is taken from “The Cure for All Advanced Cancers”, p. 562ff:
Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take no medicines, vitamins or pills that you can do without; they could prevent success. Stop the parasite program and kidney herbs, too, the day before.
Eat a no-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, bread and preserves or honey (no butter or milk). This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.
2:00 PM. Do not eat or drink after 2 o’clock. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. in 3 cups water (I used 3 cups of fresh squeezed apple juice instead)and pour this into a jar. This makes four servings,3/4 cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only).
6:00 PM. Drink one serving 3/4 cup of the ice cold Epsom salts. If you did not prepare this ahead of time, mix 1 tbs. in 3/4 cup water now(I used apple juice). You may add 1/8 tsp. vitamin C powder to improve the taste (I didn’t do this).
You may also drink a few mouthfuls of water afterwards or rinse your mouth. Get the olive oil (ozonated, if possible) and grapefruit out to warm up (I used 3 lemons).
8:00 PM. Repeat by drinking another 3/4 cup of Epsom salts.You haven’t eaten since two o’clock, but you won’t feel hungry. Get your bedtime chores done. The timing is critical for success.
9:45 PM. Pour 1/2 cup (measured) olive oil into the pint jar. Add 2 drops HCl to sterilize (I didn’t do this). Wash grapefruit twice in hot water and dry; squeeze by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 cup, more (up to 3/4 cup) is best. You may use part lemonade (I squeezed 3 lemons).
Add this to the olive oil. Also add Black Walnut Tincture (I didn’t add this to the list because I think it is less effective at this stage. The Black Walnut is used to kill parasites. I think it is more effective to do a parasite killing regime before the cleanse.) Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this).
Now visit the bathroom one or more time, even if it makes you late for your ten o’clock drink. Don’t be more than 15 minutes late. You will get fewer stones.
10:00 PM. Drink the potion you have mixed. Take 4 ornithine capsules with the first sips to make sure you will sleep through the night (I didn’t take them. I also drank the oil lemon juice mixture straight down.)
Take 8 if you already suffer from insomnia. Drinking through a large plastic straw helps it go down easier. You may use oil and vinegar salad dressing, or straight honey to chase it down between sips.
Have these ready in a tablespoon on the kitchen counter. Take it all to your bedside if you want, but drink it standing up. Get it down within 5 minutes (fifteen minutes for very elderly or weak persons).
‘Lie down immediately. You might fail to get stones out if you don’t. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time.
Don’t clean up the kitchen. As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver.
Try to keep perfectly still for at least 20 minutes. You may feel a train of gallbladder stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep, you may fail to get stones out if you don’t.
Next morning. Upon awakening take your third dose of Epsom salts. If you have indigestion or nausea wait until it is gone before drinking the Epsom salts. You may go back to bed. Don’t take this potion before 6:00 am.
2 Hours Later. Take your fourth (the last) dose of Epsom salts. You may go back to bed again.
After 2 More Hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat regular food but keep it light. By supper you should feel recovered.
My Experience Doing the Gallbladder Flush
I used coconut oil instead of olive oil. The lemon juice coconut oil mixture wasn’t horrible and wasn’t too difficult to swallow. I didn’t even have to hold my nose.
I mixed apple juice with the Epson salts for two reasons. One it made it taste better, and the malic acid in the apple juice helped to weaken the bonds between gallstones. I drank the apple juice Epsom salt mixture easily. I didn’t use the ornithine capsules to help me sleep because I didn’t want to introduce this new substance to my body.
I just rested on my back, breathed and thought of peace, and I was able to sleep without too much disturbance. Yes I did pass gallbladder stones, and plenty of them. It didn’t hurt and they passed easily because the Epsom salt relaxed my ducts and intestines. I am ready to do my next gallbladder flush and liver cleanse.
Herbs For The Liver Cleanse
I performed the gallbladder cleanse to quickly flush out built up cholesterol, toxins, and gallbladder stones from gallbladder.
I used gallbladder flush as a jump starter for the three month herbal liver cleanse I performed. The gallbladder flush was the big broom I used to quickly sweep away major obstructions.
I used burdock root, dandelion, yellowdock, sarsaparilla, and elderberry to deep clean and repair my liver from toxic damage.
A very important thing to remember is these herbs are diuretics, and as a result will strip water from the water. This is not an issue as long as you drink the recommended daily value of water.
The DV for water is around one gallon a day, and it is better to drink spring water to support the pH of the blood and homeostasis in the body.