Boasting of a total body workout in one convenient product, the Bowflex PR1000 Gym uses one of a kind Power Rod resistance technology unique to most Bowflex models. You can do over thirty movements to strengthen your upper back, biceps, chest, delts, and stomach with just one personal gym. This unit features two hundred ten pounds of resistance via a superb no-change cable pulley design.
Users can perform cardiovascular exercise and lower body strengthening training programs on this personal gym. One of the best thing about this is you can actually stop worrying about joint injuries more commonly linked with free weight exercises. The PR1000 is made to be sturdy and durable for years of use. With the Bowflex PR1000 Personal gym, you are able to load anywhere from five to the max 210 lbs of resistance using the exclusive Power Rod technology. This sort of weighted resistance technology yields better results in comparison to free weights, which can often affect joint pain. A mix of custom and “customary” gym routines are easily done on the PR1000. There’s both a flat bench press as well as a bicep pull-down attachment available for various training programs of virtually all principal body parts. The PR1000 utilizes Bowflex’s patented no-change cable pulley system for a truly convenient and more flexible training routine at home. This means you are able to continue adding power rods to your strength training without having to stop and fiddle with cables between exercises.
Aside from resistance training and exercises, the Bowflex PR1000 Home Gym provides an original rowing machine attachment to perform aerobic training programs. This makes warming up and cooling down between more vigorous sets lots simpler and comfortable. Gyms like the PR1000 aren’t just intended for bigger homes. Its dimensions suit even little flats and condo units because it only calls for about seventy eight inches by a hundred inches of training space. The Bowflex PR1000 Machine does not offer the option to upgrade beyond the provided 210 pounds of weighted resistance. Many owners who are in the more advanced stages of strength training and bodybuilding find this resistance unsatisfactory and wish for an upgrade. While a little over two hundred lbs of weighted resistance may be good to stay toned and healthy, lots of serious body builders and resistance trainers discover the limit wanting. The PR1000 doesn’t offer the choice to upgrade to heavier resistance.
While it isn’t upgradeable outside its highest poundage of 210 weighted resistance, most owners personally gave the Bowflex PR1000 Model five stars for its robustness, performance, and overall satisfactory features. The helpful extras, such as the bicep pull-down, military press, and aerobic rowing machine, serve as a pleasant bonus for an otherwise already good quality personal gym. The Bowflex PR1000 can be the perfect low cost personal gym for the workout enthusiast that is not a professional bodybuilder, due to its inability to increase beyond the two hundred ten lbs. However, for toning, losing fat and acquiring a personal gym at a very affordable price it’s an outstanding value.
